Individual Therapy

Online therapy in New York & Connecticut


Are you possibly experiencing fatigue and stress from managing everything on your plate? If you were to discuss this with others, they might be taken aback.

Does this resonate with you?

You deserve and have the right to reclaim your tranquility, restore equilibrium, and reconnect with your true self. You no longer have to bear the burden alone. I'm here to guide you on this journey.

Individual therapy for the following concerns:

  • Anxiety and Stress

  • Grief & Loss

  • Relationship Issues and Communication

  • Trauma and EMDR 

  • Generational trauma

  • Depression

  • Career counseling

  • Chronic Illness

  • Chronic Pain

Virtual mental health NY Online therapy CT Telehealth counseling NY Virtual counseling services CT Remote therapy NY Teletherapy CT Virtual mental health sessions NY Online counseling CT Telepsychology services NY Remote therapy CT Virtual therapy

Thank you for being here!

I am Solimar, and I've been working in the field for almost 20 years. I've assisted numerous individuals in transforming their lives, and I'm eager to embark on this journey with you.

Perhaps you've considered therapy for some time, but certain obstacles have held you back. Maybe you convinced yourself that things weren't that bad, attempted to power through, and felt like you should be able to manage on your own. The truth is, you don't (and shouldn't) have to face this alone.

You deserve support and the resources to facilitate transformative changes in your life, enabling you to release the burdens you're carrying.

I'm looking forward to connecting with you.

Previous

Perinatal Palliative Care Support