
Supportive Online Therapy
for BIPOC Women in NY & CT
Whether you’re navigating fertility challenges, adjusting to postpartum life, or managing the emotional weight of parenthood, you’re not alone.
Let’s take this step together.
Mothers often carry stress, guilt, identity loss, and grief alone - especially when support is missing and expectations aren’t met.
Therapy can help you process emotions, rebuild yourself, and reconnect with your family.
You deserve to feel seen, supported, and whole.
I get it. Motherhood can be beautiful—and utterly draining.
You love your child deeply, but the sleepless nights, emotional weight, and lack of support are real. Maybe you’re breaking cycles, grieving losses, or holding fear during pregnancy after loss. And while “self-care” is the go-to advice, what you really need is space to process, heal, and reconnect with you. Therapy can help you find your footing again.
At Solmaterna Therapy, I help women and birthing people move through the complexities of motherhood with confidence and self-compassion. This isn’t about “fixing” you — it’s about creating space to reconnect with yourself.
-Solimar, therapist, perinatal palliative care social worker, mother, scholar, and owner of Solmaterna Psychotherapy and Consulting.

Our Services
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We’ll work gently but intentionally to process what’s unfolding — and create the internal safety and tools you need to feel grounded again.
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Your grief deserves space, dignity, and context. This is a space for deep mourning, spiritual reflection, and meaning-making on your own terms.
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You are not “too much,” “too late,” or “too far gone.” Therapy supports you in rewriting your internal narrative and moving through this threshold with grace.
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We move at the pace of trust — blending EMDR, somatic work, and parts work to gently unwind what no longer serves you.
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For clients who want focused, accelerated progress.
What others are saying

Ready to take the next step?
Let’s talk about how I can support you →